Cardamon Pod Tea with Maple Syrup and Lemon

It's just turned to fall. The light is softer and the mountains are blushing in the mornings.
I am just starting to make tea again. This is the one I made tonight and used to make a lot.

Start the water.
Lightly Crush 6 or 7 Cardamon Pods
Slice a piece of lemon (tonight i sliced a round one).

Pour a hit of Mountain School in Vermont maple syrup into your mug. Put the lemon slice and crushed cardamon pods in. When water is boiling, pour water onto. Let steep for about 5 minutes. If you want, filter, but I usually just drink it with all the stuff still in it.

Brown Cow Creme Yougurt with Olivia's Apricot Jam

in a bowl, stir the creme top yogurt until smooth.
add olivia's apricot jam and stir to blend
add some ground cardamon