Steamed Salmon and Chard with Lemon Dill Mustard Sauce

So fast, so good.  So easy.  Recipe is for 2.  

The problem with this method is that it has no fat.  And I like fat.  So I made a fat sauce and used fat in my rice.   If you did not want any fat in your dinner, make sauce without the olive oil and butter and cook your rice without it.

1. Slice up 1/2 a head of beautiful yellow rainbow chard from Steve Sprinkle's Gozo Farm.  Wash.

2. Start rice if having.  Tonight I heated up some olive oil, threw in a bunch of fennel seeds and turmeric for a pretty color. Added the white basmati rice and toasted for a moment, then added the water.  Brought to boil and covered.  Takes 10 minutes.  About as long as the fish.

3. Heat a non stick pan and add the wet chard.  Add a little extra water.  Lay the two beautiful salmon fillets from Gee What a Deal Seafood on top of the chard.  Grind a little pepper and sprinkle some salt.  Cover and allow to steam.  (Takes between 8 to 10 minutes depending on size of fish, etc).

4. Meanwhile, make the sauce.  In a small saucepan, heat some butter and olive oil.  Add some fresh chopped scallions from B.D.  Eventually add some green peppercorn mustard (or other favorite Dijon), fresh chopped dill from B.D.,  a few dashes of  worshteshire sauce, tiny grated Meyer lemon rind, juice of one Meyer lemon and lots of black pepper.  Stir with enthusiasm to combine.  The worshteshire sauce is usually salty enough, but salt to your taste.

Everything finishes at once.  And the fish comes out so perfectly tender and tasty.  It's not as pretty as grilled or broiled fish, so the sauce is necessary.  Crispy potatoes would have been a nice textural addition, but crispy potatoes take time...

Ginger Steamed Golden Sea Bass with Greens; Side of Roasted Lemon Verbena Potatoes

I have not had meat for about 4 weeks.  Fish seemed a reasonable route to see if I wanted it again and notice how I felt.

My little brother moved in from across the country yesterday and I have found myself in the position of "head chef" of my new 3 person household and this is what we made tonight.  

The men in my life love carbs. You could serve this dish with rice, but both Eric and Geordie love potatoes. Also, since this was an experiment, I knew that if it failed, at least they would be happy with the potatoes.   (If Marty Nation was cooking we could have had that amazing potato puree he used to make at the IRON PAN...oh! I miss those!)

Roasted Potatoes

1. Heat Oven to 400.
2. Scrub Little Red Potatoes (from Farmer's Market)
3. Thinly Slice
4. Toss with Favorite Olive Oil, crumbled Dried Lemon Verbena (from BD) and Freshly ground Pepper
5. Lay out on Baking Sheet in Single Layer
6. Bake for about 30 to 40 minutes until desired crispiness is achieved.

The Fish

1. Mince too much ginger.  Mince or smash 3 cloves or more if you prefer of garlic.  Wash and thinly slice 1/2 bunch of scallions all the way into the deep greens.
2. Wash greens.  Tonight we used a combo of dandelion greens and baby bok choy.  I was looking for mustard greens, but to no avail.  I left the stems whole.  (I might at some mustard seed to the dish to get this...but the wasabi served at the end pulled it together).
3. In a large Pan (I used a Crueset Enameled Cast Iron) heat toasted sesame oil.  When hot, add garlic and ginger and some red pepper flakes if desired.  Saute briefly until fragrant.  Add the greens, tamari soy sauce (or other favorite), rice wine vinegar and toss.  Cook until they start to wilt, about 3 minutes.  Lay fillets of Golden Sea Bass on top.  (I split the fillets into half pieces so they were smaller).  Shake a little extra soy sauce onto fish and rub in.  Sprinkle scallions on top.  Cover.  Set timer to 10 minutes.
4. Meanwhile, mix the wasabi powder with water as directed and let sit for 5 minutes to make Wasabi.
5. Meanwhile, pan toast whole slice almonds in a little olive oil.
6. When potatoes are done, remove.
7. Check Fish at 10 minutes.  Tonight I set the timer for 3 more minutes and that was PERFECT.  Moist, flaky and infused with the ginger flavor.
8. To serve, arrange potatoes on plate.  Scoop fish and greens next to potatoes.  Sprinkle with  little lemon zest.  (My brother does not like lemon zest and went for the juice instead).  Sprinkle with the roasted almonds.  Serve with wasabi and soy sauce.  
9. I think it would have been better to make a "sauce" of the wasabi and soy to dip the fish into....Next iteration to be revealed soon, I suppose.