Ayurvedic Cleanse

I am on a 21 day Ayurvedic Cleanse. Cleanse is the modern spiritual word for a "diet" and can be a dangerous hiding place for eating disorders. But the Ayurvedic method is pretty relaxed. You are still eating and the emphasis is on detoxing the mental and emotional layers as well as the digestive system through a sattvic diet and scheudle. The plan has you eating your biggest meal in the middle of the day and not eating after 6:00pm.

My main reason is that I am in the process of unraveling some old crusty and deep unconscious patterns and food and drink would be the natural escape route and rest place. So, in anticipation of that, I asked my pal Jackie Parker to put me on a cleanse.

For about 15 days I have been eating bowls of basmati rice with ghee, lots of Indian spices and a variety of approved vegetables that I can get at the farmer's market.

I make my meal in one pot. My favorite cutco pot left over from when I used to sell their knives door to door. I heat up the ghee, add mustard seed, whole cumin, whole corriander, whole fennel seed, some other spices Uschi brought back from India, Curry Powder or Garam Masala, Hing and Tumeric. Then a scoop of rice. I add sliced carrots or fennel or turnips. Letting the water come to a boil, I usually throw some green beans or sliced kale or other green on top. Cover with the lid and set timer for 10 minutes.

Cooking and Cleaning

I have always been the cook in our family, and Eric has always done the dishes.

Suddenly, due to unraveling of some deep patterns born totally out of resistance to my mother, I am willing and even compelled to do dishes.

And all of sudden, my cooking has become incredibly limited. The amount of dishes and mess I would produce was never taken into consideration when Eric was doing the dishes. Now that I am involved all the way through to the end, we have become a one pot, maybe 2, meal household.

But like the constraints of poetry, I am hoping that this efficiency gives birth to a whole new set of flavors and understanding. The test will be in entertaining.

Fresh Tomato Sauce

Late Summer Tomatoes Rule!

Tonight, we oven roasted a selection of local heirlooms and vine ripes from Steve's Farm.  

Mashed them up.  Added some basil from B.D.'s Farm, minced raw red onion from Steve's Farm, olive oil and balsamic vinegar, salt and pepper.

Maybe the best tomato sauce ever.

Added some browned turkey sausage and served with Strangled Priest Pasta topped with some fresh mozzarella.

A couple and their cooking legacy

Intimate look at Marcella and Victor Hazen's life in food together in the NYT with much speculation of the mechanics of the relationship. Very few people seem to understand the dynamics of a long lasting and complex relationship.

Anniversary Panini

Tonight is eric and my 11th wedding anniversary.

We made paninis.

I made eric's with salami, goat cheese, Basil and red onion.

Mine was Dublin Cheddar and Basil.

Too much olive oil in a pan.

Fry sandwich in the olive oil.

yum.

Kambucha Wine

Blend some of Peter's chilled homemade kombucha with chilled pomegranate juice.

yum.

Asparagus turkey Sausage PAsta with Fresh Mozarella

1. Start Water to Boil, add Salt
2. Brown Sausage
3. Remove and add some olive oil to the pan
4. Add Thin Asparagus cut in half to pan.  Add fennel seeds, red pepper flakes.
5. Once pretty soft, add thinly sliced fennel
6. Add Red Wine to deglaze.  Put Sausage back in and stir with minced Lemon Basil.  Turn Off Heat as Pasta cooks.
7. Cook and Drain Pasta .  Lately we are using the Strangled Priests.
8. Mix Pasta with Sausage Asparagus mixture.  Add Olive oil and a few dashes of Ojai Olive Oil's White Balsamic vinegar.
9. Serve with Freshly Sliced Fresh Mozzarella

Potato, Fennel, Tomato and Olive and Gratin

inspired by old Green's recipe i used to make and what was in the fridge.

1. In one pan heat too much olive oil and start browning thin slices of red potatoes.  (tonight i had lots of little ones from the market). Drain and continue until you have enough.

2. In another oven proof pan (i have an all clad that i love), heat too much olive olive and start sauteing thinly sliced 1/4 moon shaped red onion.

3. Slice up a big heirloom tomato from Tutti Frutti

4. Pit some dried cured black olives from the Paradise Cafe in Ventura

5. Thinly slice some of B.D.s Fennel.

6. Preheat Oven to about 400 degrees.

7. When the onions are halfway done, add some crushed fennel seed, thyme, red pepper flakes,and pepper.  When onions are about 2 minutes from being done, add a clove of minced garlic. Turn off heat when as brown as you like them and start to pile on the tomatoes, potatoes and fennel and scattering the olives.  Tonight, I did not make enuf of everything to make attractive "layers" so it all just got kind of piled in there.  Dot with generous pinches of goat cheese and pour the leftover olive oil from frying up the potatoes on top.  Put in oven with lid on and set for about 20 minutes.

8. After 20 minutes, remove pan from oven, turn on broiler.  Grate fresh Parmesan cheese all over the top and pour on a little extra olive oil.  Put on broiler for about 2 minutes or more until brown and crispy.  

9. To serve scoop into shallow bowls, mince lemon basil from B.D and scatter on top, and sprinkle with good salt.

Note: potatoes could have been prepped by slicing and boiling, but e likes his potatoes crispier.