Roasted Swordfish with Mustard Glaze and Herb Red Potatoes wit

Ric of What A Deal Seafood convinced me to try cooking the swordfish like this. On Sunday, he had these big huge cuts of swordfish like a pot roast. And when I asked him how to cook them, he said, "Like a Pot Roast".

Oven to 400.
Baking Sheet prepped with piece of Tinfoil and oiled.

1. Bog 2+ pound piece of swordfish cut like a pot roast.
2. Mix up country Dijon mustard, green peppercorn mustard, tamari soy sauce and olive oil.
3. Stick 3 or 4 Fresh Rosemary Sticks into and through fish. (I did not get them "all the way through")
4. Rub outside of Fish with a 1/2 clove of garlic.

5. Wash and slice up small red potatoes into small wedges. Toss with olive oil, pepper, salt, thyme and Mexican oregano. Scatter around the fish.

6. Pour mustard marinade all over fish.

7. Put fish and potatoes in Oven and set timer for 20 minutes. At 20 minutes, turn pan around and set timer for 10 more minutes. Check Fish. You will most likely need to cook it for at least 10 minutes more, but it depends on your oven. We took it out at about 35 minutes. It was 2 minutes to being cooked. We covered it with tinfoil while rest of food got cooked (10 minutes), and it cooked the rest of itself and mellowed perfectly.

8. Transfer potatoes and fish to a serving platter.
(I would put the bok choy under it next time, but it looked pretty and old skool tonight).